Nutritional Supplements

What Supplements Should I Take and Why?

By Sarah Bangs, FoodScience Corporation With so many products on the market, figuring out which supplements you should be taking can feel impossible. However, if you take a deep dive into your diet...

Nutrition

How to Get Kids Interested in Cooking (and Why)

Obesity is a major concern in North America, but teaching our kids to have a healthy relationship with food is our first, and strongest line of defense.1 Studies show that children who are integrated...

Nutrition

Why Kids Need Magnesium

By Paula Redondo, Registered Dietitian Magnesium is an essential cofactor for over 300 metabolic reactions in the body, yet research estimates that approximately 75% of Americans aren’t receiving the...

Nutrition

Fad Diets: What You Need to Know About Popular Diets

By Sarah Bangs, FoodScience Corporation Fad diets have become increasingly popular since the 1980s, with new versions popping up every year claiming to be the most effective method for weight loss....

Nutrition

Nutrition for Kids: How to Build Healthy Eating Habits

By Sarah Bangs, FoodScience Corporation Children are rapidly developing, and not only in the physical sense. They are continually forming new habits, and these habits are often carried over to...

Nutritional Supplements

How IGF-1 and HGH Work Together to Support Optimal Aging

The connection between IGF-1—also known as the insulin-like growth factor 1—and the human growth hormone (HGH) for healthy aging is complex. If excessive levels –low or high– of IGF-1 are present in...

Nutrition

Dangers of Xenoestrogens and How to Reduce Their Impact

When was the last time you purchased your shampoo, an all-purpose cleaner, or a bottle of water and thought about the possible repercussions of using such everyday items? Like most consumers who...

Multivitamins

Tocotrienol Benefits and Their Impact on Free-Radicals

By Dr. Don Zone, MD Cutting edge medical research has only recently discovered the unique benefits of a certain group of chemicals that form part of the Vitamin E family, tocotrienols. It is also...

Nutrition

Estrogen Dominance Signs and Diet for Healthy Levels

Estrogen has a reputation for being a “ladies only” domain when, in reality, estrogen dominance equally affects both sexes. Estrogen dominance has exogenous and endogenous causes; therefore, as a...

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