Did you know that iron deficiency is the most common nutrient disorder in the world? Managing proper iron levels is important to maintaining a healthy body and lifestyle, but many people with an iron...
More than 70% of adults in the U.S. are overweight or obese, but this wasn’t always the case. So, why are we gaining so much weight, and how can we lose it in a natural and sustainable way? It’s...
It is well known that vegetables contain essential vitamins, minerals, fiber, and other antioxidants and phytochemicals that promote good health and strengthen the immune system. But did you know...
In the world of both conventional and alternative medicine, there are countless methods for aging gracefully and leading the healthiest life possible. Boosting our natural production of human growth...
The key to letting go of unhealthy habits lies in understanding the psychological triggers that keep us going back to them. Once we understand this, we can develop a sustainable plan of action for...
By Sarah Bangs, FoodScience Corporation With so many products on the market, figuring out which supplements you should be taking can feel impossible. However, if you take a deep dive into your diet...
Obesity is a major concern in North America, but teaching our kids to have a healthy relationship with food is our first, and strongest line of defense.1 Studies show that children who are integrated...
By Paula Redondo, Registered Dietitian Magnesium is an essential cofactor for over 300 metabolic reactions in the body, yet research estimates that approximately 75% of Americans aren’t receiving the...
By Sarah Bangs, FoodScience Corporation Fad diets have become increasingly popular since the 1980s, with new versions popping up every year claiming to be the most effective method for weight loss....