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should you take vitamin k with fish oil

Should You Take Vitamin K and Fish Oil?

Dr. Matt Hand

    A lesser-known micronutrient, vitamin K hasn’t received the same mainstream attention as other vitamins... Read More

Is Liposomal Vitamin D Better Than Tablets

Dr. Matt Hand

    Vitamin D, also known as the sunshine vitamin, is critical in many bodily functions and systems.... Read More

What Is Liposomal Melatonin?

Dr. Matt Hand

Sleep is not a place we go; It's a state we fall into. Read More
what is butterbur good for

What Are the Health Benefits of Butterbur?

Dr. Matt Hand

Butterbur is a plant that has a longstanding history with herbalists, and yet many people do not understand... Read More
health-benefits-of-curcumin-for-kids

Health Benefits of Curcumin for Kids

Dr. Matt Hand

  Packed with immune-boosting properties, curcumin is the secret weapon every parent needs to help keep their... Read More
how-to-boost-your-childs-immune-system

How to Boost Your Kid's Immune System: Nutrition & Other Factors

Dr. Matt Hand

  One of the easiest ways to boost the immune system is through consuming healthy chemical- and... Read More
how-boost-kids-immune-system

How to Boost Your Kid's Immune System: Stress, Anxiety, and Sleep

Dr. Matt Hand

  As fall turns into winter and temperatures drop, the rise of runny noses, coughs, and fevers remind us of... Read More
clinical-support-for-childrens-supplements

Clinical Research Supporting Using Supplements For Children

Dr. Matt Hand

  By Dr. Matt Hand The traditional food pyramid has long been outdated, but the way most Americans view their... Read More
omega-3-supplements-for-kids-what

Omega-3 Supplements For Kids: What to Look For

Dr. Matt Hand

  By Dr. Matt Hand Getting the recommended daily dose of omega-3 is hard enough for adults who dread... Read More
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