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By Ramneek S. Bhogal DC, DABCI Methylation is a fundamental, constantly occurring process happening in nearly every cell of our bodies. When we’re undergoing optimal methylation, our body is...
By Roger Kendall, PhD Smoking, weight gain, stress, and cholesterol are the usual suspects when it comes to factors associated with compromised cardiovascular health. But recent studies show...
Dr. Armen Nikogosian, MD One of the most telling differences between conventional medicine and functional medicine is how diagnostic testing is approached. In conventional medicine, the focus centers...
By Fred Pescatore, MD Many Americans may suffer from vitamin D deficiency because they don’t get enough sun. With the exception of possibly those who live in southern Arizona, southern Florida,...
By Dr. Matt Hand Today’s kids live differently. They eat more processed foods, engage in more activities involving electronics, and experience more rigorous academic standards and structures in...
By Dr. Matt Hand When parents inquire about the benefits of adding a multivitamin to their child’s daily nutritional intake, the practitioner’s response should begin with a question: can you describe...
If there is one specific supplement that should play a vital role in everyone’s daily health routine, it's fish oil. Fish oil is the most popular supplement consumed in the U.S. According to the...
By Fred Pescatore, MD The keto diet is having a moment. When the daily diet contains less than 20 to 30 grams of carbohydrates per day, the body’s metabolism changes, so it starts using ketones for...
For a patient-centered naturopathic and functional medicine provider, it’s difficult to recommend one multi-vitamin with the expectation that it would meet the needs of most men. There are many...