Metabolism has recently become a very important topic. As our food sources and activity levels have changed over time, so too have the success of our metabolic functions. It is now estimated that one...
DMG is a precursor to many of the amino acids and neurotransmitters that aid in brain and nerve function.* It helps the body adapt to various forms of stress and supports immune system wellness.*...
For centuries, Chinese, Egyptian and other cultures seriously interested in health (and the preservation of human health over time) have made use of mushrooms’ many benefits.* Today, we don’t have to...
If you’ve ever had a compressed or pinched nerve, or dealt with any nerve pain at all, like a funny bone hit, you know just how tough it can be to put on a smile and face the day in the face of...
From food sources to absorption, from individual biology to recognizing symptoms, we’ve got a lot to talk about when we talk about B12 deficiency. B12, though, is crucial to our bodies’ healthy...
How do you break the severe headache cycle? Our first tip: Know your triggers. Stress, lack of sleep, exposure to bright light, shift in weather or barometric pressure, certain foods, loud noises,...
During Naturopathic Medicine Week, we were very fortunate to receive some time with a practicing Vermont primary care naturopath, Susan Jacobs. Susan’s perspective is one that we need to share,...
Ever have trouble falling asleep? Staying asleep? Waking up? Well, sure –all of us do sometimes. Monophasic sleep is pretty much what it sounds like. It’s a sleep pattern that occurs in one distinct...
By Ashley Watson Many of our product descriptions on our website and sell sheets use the word, "synergistic," to describe how the ingredients work together. While many people may understand the basic...
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