Being in nature doesn’t just feel good—research shows that spending time in nature provides massive mental health benefits. We also know that exposure to an array of bacteria in the earth can support...
Science continues to reveal more about the staggering link between gut health and a strong immune system. Seventy percent of the body’s immune cells reside in the gut, and many health experts have...
To most people, a healthy gut means being free of digestive sensations like bloating, gas, or stomach discomfort. Gut health is important for many reasons—particularly because it is connected to...
We all get sick from time to time. Immune resilience means having a strong enough immune system to bounce back and recover at a reasonable rate. Frequent health challenges can impact you on every...
Everyone has heard of probiotics, but prebiotics and synbiotics are equally important for optimal health. Simply put: probiotics are microorganisms in the gut that play a significant role in...
We tend to think of immune health when we’re sick, but taking proactive measures to build a strong immune system is essential to staying healthy all year long. The immune system is the body’s natural...
The morning cup of joe is a comforting, stimulating start to most people’s day. Enjoying coffee in moderation is fine for many people. However, depending on coffee to combat low energy throughout the...
As we transition out of heart health month, cardiovascular wellbeing remains top of mind for many. A healthy diet and lifestyle are the foundation of a healthy heart, but several integrative medical...
Whether you have a family history of heart problems or are looking to support long-term heart health, focusing on specific diet and lifestyle interventions is critical for your family’s health....
Copyright © 2023–present DaVinci Laboratories of Vermont. All rights reserved.
