Nutrition

Estrogen Dominance Signs and Diet for Healthy Levels

Estrogen has a reputation for being a “ladies only” domain when, in reality, estrogen dominance equally affects both sexes. Estrogen dominance has exogenous and endogenous causes; therefore, as a...

Nutritional Supplements

Optimal Ketone Levels for Ketosis and Weight Loss

The twentieth century marked the beginning of using the ketogenic diet as a strategy to mimic the biochemical effects of fasting. Fasting and the Ketogenic Diet: Powerful Tools for Medical Practices...

Nutrition

Does CoQ10 Affect Egg Quality and Fertility?

By Ramneek S. Bhogal DC, DABCI The emotional ramifications for any woman undergoing fertility complications can be devastating. Studies have revealed positive results concerning CoQ10 and its ability...

Nutrition

How Cortisol Levels Impact Weight Gain

By Ramneek S. Bhogal DC, DABCI Although we call cortisol “the stress hormone,” when examined closer, it’s apparent that cortisol touches a much wider range of systems and functions within the body....

Nutrition

Are Liquid Vitamins Better Than Pills?

Deciding whether to deliver a vitamin to the body in pill form or liquid form often depends on biochemistry and physics. All pill forms of vitamins, including cellulose capsules, take a solid shape...

General Health Topics

How Much Methylation Support Is Too Much

By Ramneek S. Bhogal DC, DABCI Methylation is a fundamental, constantly occurring process happening in nearly every cell of our bodies. When we’re undergoing optimal methylation, our body is...

General Health Topics

Gut Health Benefits of Zinc-Carnosine*

Dr. Adam Killpartrick, DC CNS Anyone with a sensitive stomach or GI issues will want to read up on how zinc-carnosine can help improve their gut health.* Zinc-carnosine is a combination of zinc and...

General Health Topics

Can Probiotics Help With Weight Management?

Dr. Adam Killpartrick, DC CNS Supplementing the diet with probiotics to improve gut health is a trend that gained significant traction in the last decade and has expanded beyond the health food store...

General Health Topics

The Difference Between Turmeric and Curcumin

Dr. Adam Killpartrick, DC CNS Turmeric has become a favorite go-to product among health-conscious patients seeking healthy supplements. It’s even being used as a naturally-sourced food dye and in...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.