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Naturally Offsetting The Unexpected Increase In Blue Light

Ramneek S. Bhogal, DC, DABCI

    As a result of the restrictions put in place throughout the world, many find themselves isolating,... Read More

How Citicoline and Blueberries May Improve Brain Health*

Ramneek S. Bhogal, DC, DABCI

    Optimal brain function translates into better memory recall, attention span, improved communication... Read More
Ingredients for immune health support

Ingredients that Support Immune Health

Ramneek S. Bhogal, DC, DABCI

    With the focus on immune health being as heightened as it is, we as practitioners, patients, and parents... Read More

A Scientific Look at Balancing Your Mind, Body, and Soul

Ramneek S. Bhogal, DC, DABCI

In the world of health and wellness, we tend to look closely at the physical. How hard you exercise, what... Read More

7 Metabolism-Boosting Foods

Ramneek S. Bhogal, DC, DABCI

  The word metabolism is shrouded in confusion and mystery. Mainstream nutrition advice touts seemingly... Read More
Why-Kids-need-Zinc

Zinc: The Hidden Gem in a Child’s Nutrition

Ramneek S. Bhogal, DC, DABCI

   By Dr. Adam Killpartrick Every living thing on this planet depends on minerals for proper bodily function... Read More
progesterone-and-fertility-egg-health

Progesterone's Impact on Egg Health and Fertility

Ramneek S. Bhogal, DC, DABCI

Fertility rates, as well as U.S. birth rates, are at an all-time low.1 While many women may feel a sense of... Read More
b-vitamins-help-kids-get-As

Why Young Brains Need B Vitamins to Get A's in School

Ramneek S. Bhogal, DC, DABCI

   By Dr. Adam Killpartrick Vitamins are essential to life. Not only do they contribute to good health by... Read More
dangers-of-xenoestrogen

Dangers of Xenoestrogens and How to Reduce Their Impact

Ramneek S. Bhogal, DC, DABCI

    When was the last time you purchased your shampoo, an all-purpose cleaner, or a bottle of water and... Read More
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