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Why-Kids-need-Zinc

Zinc: The Hidden Gem in a Child’s Nutrition

Ramneek S. Bhogal, DC, DABCI

   By Dr. Adam Killpartrick Every living thing on this planet depends on minerals for proper bodily function... Read More
progesterone-and-fertility-egg-health

Progesterone's Impact on Egg Health and Fertility

Ramneek S. Bhogal, DC, DABCI

Fertility rates, as well as U.S. birth rates, are at an all-time low.1 While many women may feel a sense of... Read More
b-vitamins-help-kids-get-As

Why Young Brains Need B Vitamins to Get A's in School

Ramneek S. Bhogal, DC, DABCI

   By Dr. Adam Killpartrick Vitamins are essential to life. Not only do they contribute to good health by... Read More
dangers-of-xenoestrogen

Dangers of Xenoestrogens and How to Reduce Their Impact

Ramneek S. Bhogal, DC, DABCI

    When was the last time you purchased your shampoo, an all-purpose cleaner, or a bottle of water and... Read More
estrogen-dominance-signs-and-diet

Estrogen Dominance Signs and Diet for Healthy Levels

Ramneek S. Bhogal, DC, DABCI

  Estrogen has a reputation for being a “ladies only” domain when, in reality, estrogen dominance equally... Read More
optimal-ketone-levels-for-weight-loss

Optimal Ketone Levels for Ketosis and Weight Loss

Ramneek S. Bhogal, DC, DABCI

The twentieth century marked the beginning of using the ketogenic diet as a strategy to mimic the biochemical... Read More
CoQ10-and-egg-quality-fertility

Does CoQ10 Affect Egg Quality and Fertility?

Ramneek S. Bhogal, DC, DABCI

  By Ramneek S. Bhogal DC, DABCI The emotional ramifications for any woman undergoing fertility complications... Read More
cortisol-weight-gain-impact

How Cortisol Levels Impact Weight Gain

Ramneek S. Bhogal, DC, DABCI

  By Ramneek S. Bhogal DC, DABCI Although we call cortisol “the stress hormone,” when examined closer, it’s... Read More
Liquid-vitamins-or-pill-vitamins

Are Liquid Vitamins Better Than Pills?

Ramneek S. Bhogal, DC, DABCI

Deciding whether to deliver a vitamin to the body in pill form or liquid form often depends on biochemistry... Read More
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