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It’s well understood that sleep is just as critical to your health as food, water and air. Sleep deficiency has been linked to an increased risk of many health issues. Getting a good night’s sleep is...
Helping female patients determine the best care plan for supporting their reproductive health can be an uphill battle for functional medicine practitioners. It’s rare that your female patients will...
Functional medicine practitioners know that issues related to glucose control are a sliding scale and often begin long before someone becomes a patient. Carbohydrate and glucose over-consumption...
Every parent knows that going back to school is difficult for children of all ages. It’s a transitional period as kids must adjust to a new environment, new faces and a new routine. It’s always a...
The earliest stage of pregnancy, occurring before many women know they’re pregnant, is one of the most critical to a baby’s long-term health. Within the first 28 days of pregnancy, a growing fetus is...
A healthy pregnancy starts with a healthy diet. However, proper nutrition is difficult to achieve through diet alone for many pregnant women. That’s why it’s essential for expectant mothers to take a...
Naturopathic physicians and functional medicine practitioners are seeing an increase in first-time patients who have turned away from conventional care to pursue a different approach to health care....
It’s a fact of a life that everyone experiences stress from time to time. It’d be almost impossible to juggle the demands of your family, work, and social life without feeling a degree of stress....
Dimethylglycine (DMG) has many properties that support health, vitality and well-being.* DMG is an essential nutrient that supports methylation pathways, reduces the negative effects of stress on the...