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uterus, pregnancy, preconception, health, uterine health

Your Uterus: The Preconception Environment

Dr. Taz

    The uterus is one of the most overlooked environments in the human body, and it can impact both mother... Read More
meal planning, meal plan tips, healthy eating, healthy lifestyle, budget, cheap eats, eat healthy

Dietitian's Meal Plan Tips for Eating Healthy on a Budget

Paula Redondo

    When you want to eat healthy but stay within a budget, meal planning can help you prepare nutritious... Read More
mom-child connection, postpartum, pregnancy, self-care, nutrition, health, childbirth, new mother

The Importance of Postpartum Recovery

Dr. Taz

  The American College of Obstetrics and Gynecology (ACOG) recognizes that a woman’s pregnancy and postpartum... Read More
mom-child connection, mother, child, bond, prenatal, pregnancy, postpartum

Understanding the Mom-Child Connection

Dr. Taz

  The mom-child connection is a term commonly used but often misunderstood. We know the bond between a mother... Read More
perna oil, mussels, bone health, heart health, joint health, omega-3 fatty acids, inflammation

Perna Oil and the Role of EPA in Overall Health

DaVinci Healthcare Expert

  Perna oil, found in green-lipped mussels, is rich in omega-3 fatty acids and has shown potential benefits... Read More
carbs, carbohydrates, low carb, diet, keto diet, atkins, paleo, whole30, weight loss

Should You Eliminate Carbs from Your Diet: Pros and Cons

Paula Redondo

  Low-carb diets have been around for decades – from Atkins and South Beach to Paleo and Whole30. They can be... Read More
green tea, l-theanine, brain health, nutritional supplements, antioxidants

L-Theanine and Its Physiological Impact on the Brain

DaVinci Healthcare Expert

  Tea is consumed globally as a relaxing daily drink and as an aid for better health. People consume it in... Read More

A Scientific Look at Balancing Your Mind, Body, and Soul

Ramneek S. Bhogal, DC, DABCI

In the world of health and wellness, we tend to look closely at the physical. How hard you exercise, what... Read More

7 Metabolism-Boosting Foods

Ramneek S. Bhogal, DC, DABCI

  The word metabolism is shrouded in confusion and mystery. Mainstream nutrition advice touts seemingly... Read More
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