Is Iron Bisglycinate Better Than Other Iron Supplements?
Dr. Ian Bier
Did you know that iron deficiency is the most common nutrient disorder in the world? Managing proper iron...
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Thyroid Basics: How it Works and How to Optimize Function
Dr. John Thomas
When it comes to monitoring your health, the thyroid isn’t usually the first place you think of checking...
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How DIMPRO Helps Support Hormone and Weight Management
Dr. Fred Pescatore
Diindolylmethane (DIM) is a compound converted from cruciferous vegetables like broccoli, cauliflower,...
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How to Lose Weight Naturally
Dr. Ian Bier
More than 70% of adults in the U.S. are overweight or obese, but this wasn’t always the case. So, why are...
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How to Form Healthy Eating Habits and Change Unhealthy Ones
Sarah Bangs
The key to letting go of unhealthy habits lies in understanding the psychological triggers that keep us...
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SIBO Diet: What to Eat and What to Avoid
Dr. Ian Bier
By Ian D. Bier, ND, PhD, LAc, FABNO SIBO or small intestine bacterial overgrowth is an ailment that’s often...
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Fad Diets: What You Need to Know About Popular Diets
Sarah Bangs
By Sarah Bangs, FoodScience Corporation Fad diets have become increasingly popular since the 1980s, with...
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Estrogen Dominance Signs and Diet for Healthy Levels
Ramneek S. Bhogal, DC, DABCI
Estrogen has a reputation for being a “ladies only” domain when, in reality, estrogen dominance equally...
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Optimal Ketone Levels for Ketosis and Weight Loss
Dr. Adam Killpartrick, DC CNS
By Dr. Adam Killpartrick The twentieth century marked the beginning of using the ketogenic diet as a...
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