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“What the new year brings to you depends a great deal on what you bring to the new year.” -Vern McLennan. The... Read More

If you’ve ever had a bad night’s sleep, you know how much it can impact the following day. It’s common to... Read More

Like many people, you probably resolved to eat better and lose weight in 2021. And like many people, the... Read More

Introducing private label supplements to patients may be the key to taking your practice to the next level. Read More

It goes without saying that 2020 has been a particularly intense year.  Read More

You’ve likely heard that taking a B complex supplement is beneficial for your health. While there’s been a... Read More

When most people think of dieting, they think of caloric restriction: You eat less food and resign yourself... Read More

The keto diet (ketogenic diet) is one of many nutrition plans making headlines today. Read More

By now, it’s a well-accepted fact that a sedentary lifestyle can contribute to a myriad of serious health... Read More